Season Vitiello
Instructor
I attended my first Hatha yoga class in 2001. Since then, I’ve explored a variety of yoga lineages, but I am most drawn to the mental and physical challenge of Baptiste power yoga and the reflective stillness of restorative-yin yoga. I completed my RYT 200-hour training from Better Together Yoga in 2017 and taught a variety of classes at Santosha Hot Yoga, Kosha Yoga School, and Revolution Yoga and Cycle (Sioux Falls, South Dakota). After moving to Oklahoma in 2020, I began teaching at You Power Yoga because of its friendly community and skilled instructors. I then completed additional yin-yoga teacher training through 405 Yoga (Oklahoma City, Oklahoma). As a molecular biologist and science educator, I incorporate the biology behind breathwork and neuroplasticity when teaching yoga.
In my classes, you will use breath-guided moving meditation juxtaposed with still mindfulness. My focus will always be on you and your individual goals.